Speeding Up

It was a beautiful evening last night for a run! 60 degrees and sunny with a slight breeze is such perfect running weather. I ran 6 miles in 52min 34sec, which is an 8:45min/ mile pace!! I am very happy that my pace is getting faster because that means my goal of coming in under 2 hours in my next race is do-able. Also, on Saturday I ran 10 miles in 1:30…right on track for 13.1 in under 2hrs.
My ultimate goal is to run a mile in 7 minutes (or less). Which is the fastest I’ve ever run a mile. I’m hoping to get in some track/speedwork soon. Ugh- kinda not looking forward to mile repeats.

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One thought on “Speeding Up

  1. Hi:

    Wow honey!! You are really do great and i’m sure you will meet your goal of under 2hrs.

    Can’t wait to see you real soon. Keep up the good work but just don’t over do it.

    love ya, grandma

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